Tuesday, July 23, 2013

NutritionFacts.org - the health benefits of a plant based diet

Dr McGregor is a very amusing doctor who recommends a plant based diet based on the health benefits discovered by mainstream medical research. He has a little bit to say about kidneys here but I recommend you view his general presentations like this one as they're pretty amusing and informative.

Personally his presentations have inspired me to limit my animal protein intake. Let's see how it goes.